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Coaching is a powerful, relationship-based approach to personal and professional growth that supports transformation in all areas of your life. In more simple words, it is a pause in an otherwise hectic life. The coaching relationship brings space for you to think, breathe and discover what you really want for your life and work.
Coaching is also a power move toward preventive wellness and addressing that thing that’s got you stuck before languishing sets in. It’s working with a thought partner to bridge the gap between your current life and life you’d like to lead.
Coaching isn't telling you what to do, rather it creates a container for you to discover it for yourself and to take action aligned with your values, strengths and purpose.
If you are intrigued, yes! The right coach can change everything.
Many people seek out a coach to help navigate a significant life change, career transition, work-life balance, relationships, focus, accountability, and performance. I also support individuals and groups to optimize their health and wellbeing.
Coaching may also be for you if:
○ You are ready to dive into self discovery
○ You want to move forward with a clarity and intention
○ You are curious and open to change and growth
○ You are willing to dream big, to be vulnerable and are open to accountability and work.
With me, you get an integrated approach to the coaching relationship grounded in science, philosophy, contemplative wisdom, and lived experience. I think like a lawyer, I listen like a therapist, I ask powerful questions and get to the heart of things quickly, and I’m long on compassion.
Together, we’ll get you sorted. We’ll get you where you need to go.
Contact Christy here to explore whether coaching is the right fit for you.
